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Frank's Results
Awards/Rankings:
2007 Outdoors
- 1st Place in both shot (50'3") and discus (154'9.5") at Legard Relays
- Automatically qualified for states in discus at Legard Relays
- 1st place in shot (50'11) and discus (158') at Scudieri Relays. Voted Field Event MVP.
- 1st place in discus (166'4", meet record) and 2nd place in shot (49'7") at XBC Chantilly Charger Classic. Voted Field Event MVP.
- 1st place in discus (156'10") and shot (50'9", meet record) at Nike Spring Invite. Voted Field Event MVP.
- Got 2nd place at Southern Track Classic by 5 inches (160'2", 1st place was 160'7") after being stuck in 3 hours of traffic and making it there in the 2nd round and not getting warmups
- 1st place and meet records in the TJ Penultimate Experience in both shot (52'1) and discus (155')
- 1st place in both discus (156'6") and shot (52'6") at Liberty District Championships. Set meet record in discus and missed meet record in shot by 3 inches.
- Threw over 50 feet in shot both spinning and gliding.
- 1st place in both discus (160'8") and shot (51'8") at the Northern Region Championships.
- Eclipsed 170' in hammer.
- 1st Place at George Mason Invitational in Shot
- Participated in Hurricane Classic Hammer and Shot Clinic with Adam Nelson and Youri Sedykh.
- 1st Place at FIT Invitational in Shot
- Finalist (8th) at UNC Eastern Challenge
- US#43 (as of 2/11/07) in weight throw
- Finalist (4th) at St. Christopher's Invitational, broke someone's cd player during warmups by bouncing shot over barrier
- Undefeated in league quad meets
- 2007 Indoor Liberty District Champion
- 3rd place at 2007 Northern Region Championships (All-Region)
- 8th place (All-State) at 2007 VHSL AAA State Championships
- 18th place at Nike Indoor Nationals in the weight throw
- Named All-D.C. Area by Rise Magazine
2006 Outdoors
- 23rd in US HS Boys 6k hammer throw, 80th in US HS Boys 12# hammer throw
- Competed in USATF Junior Olympics National meet in discus and hammer
- District Champion in Discus (meet record) and Shot
- 2nd in Discus at PVA JO Meet
- All-Region (4th) in Shot
- State Finalist (9th) in Discus, Outdoors
- 2nd Place Discus, 5th Place Shot at Cassel's XBC Chantilly Invitational, made automatic AAA State Qualifying Mark in discus
- 1st Place Discus relay, 2nd Place Clydesdale Relay (throwers 4*1), 3rd place Shot Relay at Legard Classic
- 5th Place Shot at MRW Invitational
- 2nd Place Shot, 3rd Place Discus at Nike Spring Invitational
- Invited to Southern Track Classic for discus
- Placed in both shot and discus at Volunteer Track Classic
- Named TJHSST Team Co-MVP by Coaches
- All-Region (8th) in Shot
